There’s a lump in my throat.
There’s a knot in the pit of my stomach.
I don’t want to eat.
It’s difficult to drink.
It’s hard to breathe.
I feel my chest start to heave.
I think I might faint
While I feel like I’m panicking.
Running and stumbling
Clawing and scratching
What could be happening?
I’m losing control.

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